Pck Instructional DVDs Featuring guru derek owings
PCK SILAT BLOCKS 1-10 DIGITAL DOWNLOAD
PCK SILAT BLOCKS 1-10 from Derek Owings on Vimeo.
OVERVIEW
Over 1hr 40 minutes
Featuring Guru Derek Owings
Silat Cimande Blocks 1-10
Empty Hand Block Concepts and applications
Knife Defense
Cimande Centerline Control, Power Development, Body Mechanics
Solo and as Partner Drills
Filmed from multiple angles and overhead
INTRO TO PCK SILAT DIGITAL DOWNLOAD
INTRO TO PCK SILAT from Derek Owings on Vimeo.
Featuring Guru Derek Owings
Basic Striking Series
Basic Kicks
Basic Footwork
Postures and Kembangan
Punch Drills
Basic Applications
Concepts and Principles
Material drawn from our Online Training Course
INTRO TO PCK CIMANDE: JURUS 1-20 Digital Download
Introduction to PCK Cimande from Derek Owings on Vimeo.
Overview
Comes with a 90 page Ebook
Featuring Guru Derek Owings
Silat Cimande Jurus 1-20 and Blocks 1-10
Entries, Destructions, Counters, Recounters
Knife Defense/Attack
Cimande Centerline Control, Power Development, Principles
All 20 taught as Partner Drills
Comes with downloadable EBook on the disc
Book covers History, Principles, Training tips, Jurus, Pictures and more
DVD -20 min Book- 90 pages
CIMANDE JURUS 1-7 APPLICATIONS DIGITAL DOWNLOAD
Cimande Jurus 1-7 Applications from Derek Owings on Vimeo.
OVERVIEW
Cimande Blocks 1-10 on a partner slow and combat speed
Cimande Jurus 1-7 with in depth study of the principles behind the movement
Multiple applications and mutiple attacker concepts
Footwork,Forearm Conditioning, Breathing Exercises
PCK SILAT PARANG/ Machete Vol 1 DIGITAL DOWNLOAD
PCK PARANG VOL 1 from Derek Owings on Vimeo.
OVERVIEW
Featuring Guru Derek Owings
Silat Parang (Machete) Forms
Angles, Concepts, Targeting
PCK's Unique Style of Blade Movement
Power Development Grip Switches, Reverse Grip, Bladed Meditation
Partner Applications, Multiple Filming Angles
PCK SILAT PARANG/ MACHETE VOL 2 DIGITAL DOWNLOAD
PCK PARANG VOL 2 from Derek Owings on Vimeo.
OVERVIEW
Featuring Guru Derek Owings
Silat Parang (Machete) Forms 2-3
Angles, Concepts, Targeting
PCK's Unique Style of Blade Movement
Power Development, Grip Switches, Multiple Attackers
Partner Applications, Multiple Filming Angles
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